Paula Heller holds an MA in Professional Counseling from Lindenwood University. Additionally, Paula has post graduate training in Trauma., EMDR and IFS.
Paula is a Registered Drama Therapist. Paula is a Certified Clinical Telemental Health Provider.
"Just when the caterpillar thought the world was over, it became a butterfly." (proverb)
I believe change is possible! I help people just like you understand themselves better, improve their relationships and build healthy interpersonal and family interactions by highlighting your strengths and resources, and helping you develop new coping strategies. Paula Heller MA LPC RDT
Through a strengths-based, experiential approach attention shifts from "what is wrong with me? to "what has happened to me?" and "what has made me stronger?" I have trained in a range of theoretical perspectives including EMDR, Internal Family Systems, Mindfulness-based psychotherapy as well as drama therapy.
My goal is to help you grow from your struggles, heal from your pain, and move forward where you want to be in your life.